MrSikhNet Video

Krishna Kaur is one women that has been doing some great work within the community. I have known here since I was just a baby growing up in Los Angeles. I don't see here that often these days now that I live in New Mexico, but it is always inspiring to hear and see the work that she has been doing. She runs a great non-profit organization yoga for youth which helps so many kids and has also been traveling to Africa a few times a year to teach and inspire people there.

Here is a video about one of her visits to Ghana, Africa when she did the first "Teacher Training" to enable people in africa to train to become teachers of Kundalini Yoga. (In the video you'll also see Espanola Locals: Siri Chand and Lakhmi Chand who went along to Ghana, Africa in 2005 to help with this training).

link

Labels: 3ho, kundalini yoga, meditation, yogi bhajan

In this talk, the Siri Singh Sahib talks about meditation as a tool for mental clarity. “If you do not find God within yourself, you do not find God at all.” Instead of looking for your “soul mate” he says that when you connect to your own soul, then you understand that “Your very own soul is your soul mate.” He also talks about the problem of information overload in the computer age and how to deal with it.

Labels: 3ho, kundalini yoga, meditation