MrSikhNet Video

Sahej Sukh Dhyaan is a wonderful and powerful meditation. Bliss, happiness and comfort! What could be better? We practiced it together at Sikh Student Camp last summer and a group of Singhs and Kaurs came together each morning to do it before morning Japji Sahib. If you practice it, it will give you a very calm mind and the ability to listen deeply and understand the root of any situation. Try starting with 5 minutes and work up to 11 minutes. You can do it for as long as you like, but I suggest 11 minutes for 40 days. Try it and see what happens! Report back in the comments here. Wahe Guru!

Labels: meditation

In this video Guruka Singh shares his thoughts about feeling the Guru within you. Presenting yourself before the Guru, and experiencing that state of surrender in which you are getting out of the way, letting go, and letting the Guru's light fill you, and the Guru's presence fill you.

When I drive my son Narayan Singh to school the first thing he normally asks is, "I want to hear Guru Gobind Singh and Baba Deep Singh!! Papa...can you put it on?" These are two audio tracks from a CD called "Keep on Walking - Song of the Saints" by Indi Kaur. The images and stories of Guru Gobind Singh and the warrior saints of the time are very compelling for him. Young kids especially like "super heroes"...so what better super hero than Guru Gobind Singh?? He sure beats any of these fictional so called "super heroes" that you see on TV. A while back I was holding my daughter and relaxing on the weekend and I saw my son with my big headphones and a CD player listening to the CD. It was so cute and innocent hearing him, so I grabbed my camera and walked behind him as he walked around the house singing. Children are so beautiful and innocent. Watching the video makes me smile. Hopefully it gives you a smile as it did for me :)



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